Making Sound Finding Harmony

With Rajesh David and Marye Wyvill (Upasana)

September 16 - 20, 2026

Date and Time Details: Wed 16th September, 17:00 - Sun 20th September, 14:00

Location: Mandala Yoga Ashram

Address: Llansadwrn, Llanwrda SA19 8NR, UK

Contact: info@mandalayogaashram.com
01558 685358

Please click "Register Now" to see our 3 pricing options (offered on a sliding scale according to financial capacity)
  • Large Dorm – £0.00
  • Small Dorm – £0.00
  • 3 Person Dorm – £0.00
  • 2 Person Dorm – £0.00
  • Single Room – £0.00
  • Camping - Tent – £0.00
  • Camping - Van – £0.00

About this Retreat

Weaving the deep inner resonance of Nada Yoga with the empowering alignment of Bones for Life

Harmony is often associated with sound, but it is also reflected in the way we move, stand, and feel. It shows up in the alignment of the body, the fluidity of movement, and in a quiet sense of inner balance. At its heart, harmony is a state of integration, a natural coherence between body, mind, and spirit.

In Making Sound, Finding Harmony, Rajesh David and Marye Wyvill bring together two rich traditions — Nada Yoga and Bones for Life — to explore the many dimensions of harmony. Though their approaches are distinct, their work beautifully complements each other, creating a space that supports deep reflection, embodied exploration, and renewed vitality.

Rajesh draws on his extensive background in Indian classical music, Advaita philosophy, and the path of Bhakti and Nada Yoga. His sessions explore chakra sensitisation through sound, heart-centred mantra and chanting, and guided OM meditation. These practices gently awaken the inner vibrational field, attuning us to the subtle currents of energy and awareness.

Marye offers her long experience in somatic education through the Bones for Life method, part of the Movement Intelligence system developed by Dr. Ruthy Alon. Her sessions focus on cultivating well-aligned, resilient posture that can support bone-building pressure. Through conscious movement, participants learn how to protect vulnerable joints, particularly in the neck, lumbar spine, knees, and hips. While rediscovering natural coordination and ease. The practices are uplifting and energising, supporting what Dr. Ruthy Alon describes as “biological optimism.”

Together, their teachings offer a unique blend of deep listening, embodied intelligence, and joyful discovery. This retreat is for anyone seeking to reconnect with their voice, body, and breath, to find a sense of balance that is both grounded and expansive. Through sound and movement, rest and reflection, you’ll be invited to explore what it truly means to live in harmony.

More information about the content of the retreat can be found here: https://rajeshdavid.com/makingsoundfindingharmony/ *

Benefactor Rate £620 | Standard Rate £515 | Supported Rate £410

 

About the Leaders

Rajesh David

Sound as Path, Silence as Home Rajesh David is a trained yoga teacher, professional singer and composer with a background in Indian classical music. A former resident of Mandala Yoga Ashram, he developed and continues to teach a range of deeply transformative courses specialising in Nada and Bhakti Yoga, which are recognised by the British Wheel […]

Learn more about Rajesh David

Marye Wyvill (Upasana)

Marye is Co-Director of Movement Intelligence UK, part of a world-wide training system for dynamic postural re-education, extending mind-body suppleness into an active old age. Movement Intelligence was developed by Dr Ruthy Alon, based on Dr Moshe Feldenkrais’s approach to somatic learning. For further information, see Movement Intelligence – Applied Feldenkrais. Marye and Rajesh first started teaching […]

Learn more about Marye Wyvill (Upasana)