Programs
Karma Yoga Stays - Flexible Dates
"Work done with awareness is transformed into service, and service becomes a doorway to inner stillness." A Flexible Stay offers a unique opportunity to step away from external distractions and integrate yogic principles directly into daily living. Rather than attending a structured retreat course, short-term guests live alongside our residential team, participating fully in the […]
PranaVidya Advanced - Healing Others
With Swami Gyan Dharma
About This Retreat This 3-day residential retreat is for all those who have completed one of Swami GyanDharma's previous PranaVidya retreats. It will share practices and related understanding on how to channel the energies, awakened from the PranaVidya practice, towards healing others. This special 3-day residential retreat is open exclusively to those who have previously completed […]
From Sound Into Silence
With Swami Gyan Dharma
About This Retreat This is a much-loved course that has been running at the Ashram for several years, with many participants returning regularly. It draws upon Swami Gyandharma’s extensive experience of using mantra to induce silence or stillness. Mantras are potent energetic vibrations that can awaken us on subtle levels, reconnecting us with the heart and […]
Rest, Restore and Renew
With Tulsi
About This Retreat A restorative retreat which is suitable for all levels of yoga experience. Nurture yourself with this 4-day immersion into the replenishing energies and practices of the Ashram. Each day will start at 7:40 with pranayama, chanting and meditation. There will be karma yoga after breakfast, followed by a hatha class before lunch. Following […]
Mudra and Bandha
With Swami Krishnapremananda
About This Retreat Mudra and bandha are part of the Hatha Yoga tradition which also includes asana/posture, pranayama/breathing practices, and shatkarma/ cleansing practices. It is a rich tradition, that is as invaluable today as it’s ever been and can do so much for our physical, psychological and spiritual health and well-being. Yet mudra and bandha are […]
Lakshmi Voelker Chair Yoga Teacher Training
With Liz Oppedijk, Julie Kidd, Stephanie Shanti Bosanko and Francesca Sanlorenzo
About This Retreat For the first time, the Lakshmi Voelker Chair Yoga (LVCY) Teacher Training will be offered as a residential retreat at Mandala Yoga Ashram. Rooted in over 40 years of adaptive yoga tradition, this training offers you the skills and confidence to bring yoga to those who may otherwise be unable to access it […]
New Year Retreat
With Swami Krishnapremananda
About the New Year Retreat You would be most welcome to join us for this New Year Retreat at the Ashram. New Year is an annual threshold space heralding the transition from the old to the new. It is a space we can use to pause, take stock of what has past, and gain clarity […]