Rest, Restore and Renew
With Tulsi
November 4 - 8, 2026
About This Retreat
A restorative retreat which is suitable for all levels of yoga experience. Nurture yourself with this 4-day immersion into the replenishing energies and practices of the Ashram.
Each day will start at 7:40 with pranayama, chanting and meditation. There will be karma yoga after breakfast, followed by a hatha class before lunch. Following a restful afternoon there will be a Yoga Nidra practice before supper, and evening sessions will include the opportunity for quiet meditation, chanting and satsang (question and answer).
We will start the retreat with a focus on practices that allow you to rest and let go of any tensions that life has created, before moving onto practices that rebuild energy physically, mentally and emotionally, allowing you to leave the Ashram feeling refreshed, renewed and ready to face the days ahead.
Benefactor Rate £620 | Standard Rate £515 | Supported Rate £410
About the Leader
Tulsi
Yoga For Growth And Meaning Tulsi trained as a Satyananda teacher, and has been practicing yoga for 35 years and teaching for 20 years. She first came to Mandala Yoga Ashram in 2009 and lived as a resident teacher and manager here for 6 years. She is involved in the planning and teaching many of […]
Learn more about Tulsi